2 person minimum per class.
You will be notified in advance of class cancellation.
Private: A more individualized approach to working with a rehab focus and/or exploring advanced exercises.
Basic Class: This class is ideal for people relatively new to Pilates, or those who prefer a slower paced class where the basic Pilates moves are perfected. People recovering from injuries would love this class to help them transition back to full function.
Intermediate Class: This class is faster paced, but always with attention to precise moves carefully executed.
Intermediate/Advanced Class: This class offers a combination of basic and intermediate technqiues.
*Class participation requires the ability to perform fundamental exercises. Instructor determines readiness based on performance in private sessions.
Call 303-444-8707 for fee information and to register for a class.