Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: November 28, 2012

How to Save Face (and Your Knees) on the Slopes

How to Save Face (and Your Knees) on the Slopes

October 4th I woke up to snow on the ground. Snow. Yeah snow! I was excited. I love the change of seasons and I am a fan of winter activities such as snowshoeing and skiing. Then I started wondering how I could get myself ready for ski season, and if my patients were getting ready.

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How Words Hurt

How Words Hurt

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. The Buddha (c.563-483 B.C.)

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