“I wonder why my knees feel so much better when I finish a bike ride than when I run?”
“Do you have arthritis?”
“Dunno – but my knees get stiff. I don’t really have pain, but I sure can feel creaky, especially when I stop running and sit for a while. I walk like an old lady when I first get up. Is that arthritis?”
What is arthritis and how do you manage it?