Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: May 23, 2013

JUNE is BOULDER’S WALK & BIKE MONTH! | Bicycles and Brains 

JUNE is BOULDER’S WALK & BIKE MONTH! 60+ Free Events  6/2 – Circle Boulder by  Bicycle Ride  6/26 – 37th annual Bike to  Work Day  6/26 – NEW! Bike from Work Day  6/28 – Clips Beer and Film Tour  Register for free and see all events at: WalkandBikeMonth.org  REMINDER . . .  Biking to Manage Arthritis 

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Bicycles and Brains

Bicycles and Brains

Personally, I can go on and on about the benefits of cycling, and so can my family. “Mom is so much happier after a ride to Jamestown; it’s a great time to hit her up for cash.”

If you Google benefits of cycling, they are plentiful.For example, go abike and brainhead, stop at Spruce Confections on the way home – you just burned 488 calories in an hour. And, while you are burning those calories and getting stronger, you can listen to the lovely rush of water from the Left Hand Canyon creek, see amazing cliffs as you reach Buckingham Park and smell the pines. Every sense is so alive that your quads hardly notice…. Okay, I got carried away.

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