Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: June 6, 2014

No Regrets

No Regrets

We’ve had the anti-gravity treadmill for less than a month, but have seen so many small miracles right before our eyes.  A woman with Achilles tendinosis just ran a 6-minute mile for an hour at 85% body weight without a lick of pain. After weeks of pain while running, that felt like a miracle.  George,

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Pain: A True MindBody Experience

Pain: A True MindBody Experience

I winced before I even sat down. Car seats had become my enemy. Within minutes of sitting, my right hamstring tightened, then cramped. The tightness that started at the top of my hamstring soon traveled down the back of my thigh, then crept to the outside of my calf. Those seizing muscles in my right

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