Day: July 25, 2014

by Hilary Froman, PharmD One thing is clear to all of us who have had shoulder injuries – shoulder pain and sleep don’t mix. You can toss and turn for ages and not find a comfortable position, and catching some shut-eye can seem like a lost cause. Insomnia happens to all of us occasionally. When

by Allyson Friday, PT, DPT, OCS As a PT, an athlete, a sloucher, and a former shoulder patient, I know a thing or two about shoulder injuries. And If I could tell you the most important thing about the shoulder, I would. But I can’t, because there are many important things. The shoulder is often referred to