Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: October 21, 2014

New Help for Plantar Fasciitis

New Help for Plantar Fasciitis

The first few steps in the morning are agonizing if you struggle with plantar fasciitis. We once thought it was because the fascia contracted during the night and pain occurred as the tissue stretched with that first step. It made sense then, that stretching more would solve the problem. But stretching exercises and orthotics are

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