Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: January 30, 2015

Headaches: Causes & Solutions

Headaches: Causes & Solutions

The pounding pain was relentless and almost nauseating. What had begun as mild pain behind her left eye was now making driving seem like a bad idea. What to do? Did this call for a trip to the ER, or could she just go home and try to sleep it off? When do you call

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Keep Calm & Waddle On: Act like a penguin on the ice

Keep Calm & Waddle On: Act like a penguin on the ice

Walking on icy streets and sidewalks during the winter is treacherous. Wrist fractures, hip fractures, and strains and sprains are more common than ever during the winter. If you want some good strategies for preventing falls on the ice, walk like a penguin. Keep your arms apart, your feet spread slightly, and take short, even

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