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Day: March 25, 2016

Your Unruly Knees 

Your Unruly Knees  March 2016  Boulder is full of very fit folks, but fit though they are, I often see runners whose knees collapse to the center as they run, walk or squat. It looks painful, and honestly, it probably doesn’t feel so good either. Here’s the confusing part: they may have done monster walks

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