Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: December 27, 2016

Movement as Medicine for the Holiday Blues 

Movement as Medicine for the Holiday Blues  Holiday 2016  Holiday blues can happen to anyone. If the current holiday doesn’t live up to memories of perfect holidays past, or if this year the kids are with their spouses’ families, things can feel less merry. Perhaps  you are remembering family and friends who are no longer

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