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Day: January 24, 2017

Don’t Stop Now ­ Fitter, Faster, Better in 2017 

Don’t Stop Now ­ Fitter, Faster, Better in 2017  January 2017  Your New Year’s resolution is making you feel like a failure. You’ve been faithfully exercising four times a week ­ that’s HUGE ­ and now, three weeks in, you have nothing to show for it. It’s just not getting any easier. No wonder your

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