Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: March 23, 2018

Spoiler Alert – It’s Not The Clam 

Spoiler Alert – It’s Not The Clam  March 2018  We talk about the gluteal muscles a lot. Why? Because if you are walking or running and your glutes are not working, it isn’t pretty. And it doesn’t feel good either. Getting those muscles firing is sometimes a matter of paying attention and sometimes a matter

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