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Day: June 25, 2019

4 Myths About Tendonitis 

4 Myths About Tendonitis  June 2019  Now that the weather is FINALLY cooperating and the sun is shining, it’s time to hike! You’re still in shape from ski season, so a long and strenuous hike sounds perfect. You wake up the next day with a stiff Achilles, but it goes away rather quickly. By the

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