Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: January 15, 2020

Three Ways To Beat Those Winter Blues

In December I said, who cares? No time to exercise, lots of parties and too much good food everywhere I turn. Now it’s January and I say “What the #%&@ was I thinking?” And baby, it’s cold outside. I want to just pull the covers over my eyes and hibernate until spring. Well, except for breaks to eat

Read More »