Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Day: January 24, 2020

THREE WAYS TO BEAT THOSE WINTER BLUES 

THREE WAYS TO BEAT THOSE WINTER BLUES  In December I said, who cares? No time to exercise, lots of parties and too much good food everywhere I turn. Now it’s January and I say “What the#%&@ was I thinking?”  And baby, it’s cold outside. I want to just pull the covers over my eyes and

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