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Day: January 5, 2021

THE DOWNSIDE OF FLEXIBILITY 

ISSUE 130 / 2021  THE DOWNSIDE OF FLEXIBILITY  When you think of the word flexible, does it evoke positive or negative feelings? Flexible usually connotes pliable, adaptable, and fluid, while inflexible often conjures up rigid, unbending or tight. The ideal, of course, would be flexible but strong and stable achieving true Body Nirvana.  So, while

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