Phone: 303-444-8707 | 2955 Baseline Road Boulder, Colorado 80303 | Email: info@altatherapies.com

Alta Blog

Positive Physiologic Changes with Masks 

ISSUE 125 / 2020  Positive Physiologic Changes with Masks  Many of us are wearing masks when we step out of the house these days (according to the State of Colorado, we all have to wear masks in public indoor spaces like ALTA). You might have noticed: a piece of material covering your nose and mouth

Read More »

Decisions Critical to Your Health 

ISSUE 127 / 2020  Decisions Critical to Your Health  Signing up for Medicare is more like rocket science than you think. It’s critical to understand what you are getting. With so many choices, patients enroll and often have no idea of their benefits.  Most people with traditional Medicare also buy a supplement. Medicare Part B

Read More »

Positive Physiologic Changes with Masks 

ISSUE 125 / 2020  Positive Physiologic Changes with Masks  Many of us are wearing masks when we step out of the house these days (according to the State of Colorado, we all have to wear masks in public indoor spaces like ALTA). You might have noticed: a piece of material covering your nose and mouth

Read More »

NO EASY ANSWERS 

NO EASY ANSWERS  JUNE 2020  You’ve delayed coming in, hoping that things would change. I get that. No one wants to expose themselves to any risk that is not absolutely necessary. But if nagging pain is talking more loudly than ever, it may be time to consider your options. What are the consequences of delaying

Read More »
When Protection Becomes A Problem

When Protection Becomes A Problem

Barb saw the truck in the rear-view mirror and braced. Her hands gripped the wheel, every muscle in her body was tense when the truck hit. After three months, those muscles still haven’t let go-she feels a stiffness or tightness that no amount of stretching eliminates. When Barb saw the headlights, her nervous system’s natural response

Read More »

When Protection Becomes a Problem 

When Protection Becomes a Problem  Barb saw the truck in the rear-view mirror and braced. Her hands gripped the wheel, every muscle in her body was tense when the truck hit. After three months, those muscles still haven’t let go-she feels a stiffness or tightness that no amount of stretching eliminates.  When Barb saw the

Read More »