I wanted to drop you a line and let you know that I had an amazing day at the Boston Marathon last week. Not only did I manage to run pain free (yay!) but I set a marathon PR – 3:27 (10 minutes faster than my previous marathon PR). A picture is attached, and if you are interested, I wrote about the day here: https://andreathorpe.blogspot.com/ (I actually included a plug for you and ALTA).
I am really grateful for the thoughtful, comprehensive treatment you provided. Although, as my marathon pictures show, I’m still a heel striker, I am much more aware of my stride and how that’s impacting my body. (Of course, I doubt you’ve seen the last of me.)
I hope you are doing well.