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Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy is a specialized area of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. This includes the pelvic floor muscles, which play a crucial role in supporting the organs within the pelvis and maintaining urinary and bowel continence.

Pelvic floor PT can help address:

  • Pelvic pain
  • Incontinence (urinary or fecal)
  • Pelvic organ prolapse
  • Pregnancy and postpartum issues
  • Painful intercourse
  • Chronic constipation

What to Expect from Pelvic Floor Physical Therapy at ALTA:

Our skilled and compassionate pelvic floor physical therapists will conduct a thorough assessment to understand your unique needs. Your treatment may include:

  • Education: Understanding your pelvic floor and how it functions is crucial. Our therapists will provide you with valuable information and resources to empower you in your healing journey.
  • Exercise Programs: Tailored exercises to strengthen and relax specific pelvic floor muscles to improve function and reduce symptoms.
  • Manual Therapy: Hands-on techniques to address muscle tension, improve flexibility, and enhance overall pelvic floor function.
  • Relaxation Techniques: Teaching relaxation and breathing exercises to help manage stress and tension in the pelvic area.

If pelvic floor issues are impacting your quality of life, let us help you regain control and confidence. Here’s to your pelvic health and overall well-being!